When I look inside and see that I am empty, that is wisdom.
When I look outside and see that I am everything, that is love. Between those two, my life turns.
  ~Sri Nisargadatta

 

LifeForce YogaŽ Practitioner Training

| Level 1 Schedule | Level 1 Registration | Level 2 Schedule | Level 2 Registation|


The LifeForce YogaŽ Practitioner Training
for Depression and Anxiety

In addition to learning an evidence-based practice for both depression and anxiety, the LifeForce YogaŽ Practitioner (LFYP) will learn ancient strategies from both Tantric and Classical Yoga traditions for self-care. LFYPs learn Yogic practices supported by current research in psycho-neurobiology to help clear away the obstructions (chronic tensions, constricting beliefs, limiting emotions) that may be keeping trainees and their students from knowing and expressing their own authenticity and fullest potential. The LFYP learns how to create and sustain a safe container for students and clients so that learning can occur in an atmosphere of acceptance and love. The LFYP learns how to assess mood and constitution from a Yogic perspective. Throughout the training, LFYPs personally experience each exercise and have opportunities to observe their own sensations, feelings, and reactions. Trainees learn how to teach each exercise, have opportunities to practice teach with others and get feedback from the LFYP staff. Distinctions are made between those practices that may be safely led by a Yoga Teacher and those that may be suitable in a clinical setting, led by a psychotherapist.  

These Yogic tools include:

  • Asana

  • Pranayama & Kriya

  • Mantra

  • Bhavana

  • Sankalpa

  • Mudra

  • Meditation

  • Yoga Nidra

  • Therapeutic Long holding of posture

  • Nondual Strategies for working with negative self-talk

This training is also suitable for those working with trauma. Psychotherapists who also practice Yoga find they are able to offer their clients an alternative and/or adjunct treatment to medication, and to provide them with tools for internal mood-regulation and self-care.

The Role of the Certified LifeForce YogaŽ Practitioner
Our job as LifeForce YogaŽ Practitioners is to clear away the obstructions, first within ourselves, so that we know that the energy awake within us and the energy that surrounds us are one and the same. Second, our job as LifeForce YogaŽ Practitioners is to create and maintain a safe and compassionate container for our students and clients, so that in an atmosphere of acceptance and love, they can learn the tools to clear their own inner space of whatever is preventing them from realizing and sustaining their positive mental health.

How do I become a Certified LifeForce YogaŽ Practitioner?

If you are a Yoga Teacher, certified by Yoga Alliance at the 200-hr level, or a mental health professional with an on-going yoga practice, you may enroll in the LFYP Training program. If you do not meet either of these criteria, but work as a healing professional, we will consider your enrollment on a case by case basis. You may contact Rose Kress, rose@amyweintraub.com, to discuss your case.

Level Description and Upcoming LifeForce YogaŽ Practitioner Trainings

Level – I (52 Hours) prepares the Practitioner to work with groups and individuals, offering training in the Yogic strategies described above.
Level I training is currently offered:

January in Tucson, AZ,
 Click here to register and more info
April at Sivananda Ashram on Paradise Island, www.sivanandabahamas.org
July at Kripalu in Lenox, MA, www.kripalu.org/presenter/28
September in London, rose@amyweintraub.com

Level II (55 Hours) Continues training in the Yogic strategies for balancing mood, with more practice teaching. The emphasis here is working one-on-one and leading workshops.

Level 2 is currently offered in May in Tucson, AZ
Level 2 Schedule

Prerequisites for Level 2: Level 1 Training and a Minimum of 3 Mentoring Sessions

Level 2 Registation

An article by Felicity Boyer, LFYP-2, about the LifeForce Yoga Practitioner Training IAYT's Yoga Therapy Today Click Here

Click here for the LifeForce Yoga 2010 Training Manual  
You will need a password and user name to download this file.


Click Here For "Cape Cod Institute LifeForceYoga Empower Your Clients to Manage Their Moods" Powerpoint PDF
You will need a password and user name to download this file.

 

 

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