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RESOURCES
Books
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Dharma Singh Khalsa, Meditation as
Medicine, New York: Pocket Books, 2001. |
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Tara Brach, Radical Acceptance, New York: Bantam: 2003 |
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Stephen Cope, Yoga and the Quest for the True Self, New York:
Bantam, 1999. |
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Amy
Weintraub, Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga, New York: Broadway Books. |
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Gary Kraftsow, Yoga for Wellness: Healing
with the Timeless Teachings of Viniyoga, New York: Penguin, 1999. |
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The Feeling
Good Handbook
New York: Penguin, 1990
Author: David D. Burns;
$15.75 |
Click
Book
To Buy |
The Wisdom of
Yoga
New York: Bantam, 2006
Author: Stephen Cope;
$16.50 |
Click
Book
To Buy |
The Chemistry
of Joy
A Three-Step Program for
Overcoming Depression through
Western Science and Eastern
Wisdom.
Author: Henry
Emmons, Rachel Kranz; Buy New:
$10.50 |
Click
Book
To Buy |
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Kripalu Yoga
Author: Richard Faulds, Senior
Teaching Staf... $15.64 |
Click
Book
To Buy |
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Bringing Yoga
to Life
Author: Donna Farhi;
$10.36
New York: Harper
San Francisco, 2004. |
Click
Book
To Buy |
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Yoga Nidra
Author: Richard Miller;$13.57
Boulder, CO: Sounds True, 2006. |
Click
Book
To Buy |
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The Yoga of
Sound
Author: Russill Paul; $12.89 Novato, CA:
New
World Library, 2004.
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Click Book
To Buy |
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Kundalini Yoga
Meditation
Techniques Specific for
Psychiatric Disorders, Couples
Therapy, and Personal Growth.
W.W. Norton, 2007
Author: David S. Shannahoff-Khalsa; |
Click Book
To Buy |
Articles About Depression
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“The
Natural Prozac” by Amy Weintraub,
Yoga Journal,
(Nov/Dec, 1999)
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You can read
this article on-line: |
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“Living Out Loud” by Amy Weintraub,
Yoga Journal,
(March/April
2000) |
“Better than
Prozac?” by
Amy Weintraub,
Yoga Journal,
(July/August, 2001) |
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You Can read this article on-line: |
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“Yoga: It’s Not Just An
Exercise” by Amy Weintraub,
Psychology Today, (Nov/Dec, 2000) |
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You can read
this article on-line: |
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"Depression and Our Forgotten
Magnificence” by Amy Weintraub
Yoga International
(Jul/Aug, 2002) |
You can read this article on-line |
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Articles About Amy Weintraub |
| "Yoga For Depression" Yogi bringing the inner wisdom of her book to Montgomery. By: Jillian Kalonick , Staff Writer
The Princeton Packet
Article Originally Published in The Princeton Packet |
You can read this article on-line |
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"Help From Within", Yoga journey to the center of yourself relieves 'stuck grief'.
By Lisa Ryckman, Rocky Mountain News (March 16, 2004) |
You can read this article on-line |
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"Local author uses yoga to beat the blues" By
Sheila Wilensky,
Special to the
Arizona Jewish Post |
You can read this article on-line |
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"Happier through yoga" Mt. Lebanon native to speak about winning her fight against depression Tuesday, March 30, 2004 By Pohla Smith, Pittsburgh Post-Gazette |
You can read this article on-line |
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Recommended Web Sites
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Kripalu Center http://www.kripalu.org
Art of Living Foundation http://www.artofliving.org
Yoga.Org.Nz Free quality material, aimed at promoting the benefits that yoga has to offer. http://yoga.org.nz
International Association of Yoga Therapists
http://www.iayt.org
Yoga Research and Education Center http://www.yrec.org
Health Superstore
http://www.healthsuperstore.com/health/yoga.htm
Everything Yoga
offers a monthly newsletter and a podcast interview series with
master yoga teachers, as well as a resource for yoga supplies
and clothing.
www.EverythingYoga.com
Medical Hypnosis for Mind-Body Healing http://www.tranceformation.com
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Jesse Lee,
one of Phoenix Rising Yoga Therapy’s most respected practitioners
offers workshops and sessions at http://www.TotalBodyAndSoul.com
Spiritual & astrological counseling with Elizabeth Spring, MA http://www.elizabethspring.com/
Health Journeys - Resources for Mind, Body, and Spirit http://www.healthjourneys.com/ |
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Yoga trips to Costa Rica, Tuscany, Switzerland & Greece with two wonderful senior yoga teachers in the Kripalu tradition
http://www.GlobalYogaJourneys.comBased on her work with Vietnam Vets, Psychiatrist Janis Carter, M.D. of Brisbane, Australia, runs a yoga program for folks suffering from depression and/or PTSD. www.therapywithyoga.com
Neurogistics-
The Brain Wellness Program.
An all natural, scientific, personalized approach to balancing brain
chemistry for issues like depression and anxiety, etc.
www.Neurogistics.com
Have a Healthy
Mind
http://www.haveahealthymind.com/
Dr. Richard P. Brown and Dr.
Patricia L. Gerbarg offer integrative approaches for mental health
and brain function that include herbs, nutrients, yoga, yogic
breathing and meditation and links to current research based on
their research and clinical experience as psychiatrists and
psycho-pharmacologists.
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